How and When to Take Zopiclone by zopicloneuk.org 1

Zopiclone is a commonly prescribed medication used to treat insomnia and other sleep-related disorders. This guide provides detailed information on how and when to take zopiclone, including dosage, timing, precautions, and potential side effects. Whether you’re new to this medication or looking to understand it better, this comprehensive overview will help ensure you use zopiclone safely and effectively.

Table of Contents

What is Zopiclone?

Zopiclone is a non-benzodiazepine hypnotic agent primarily used to treat short-term sleep problems, such as difficulty falling asleep, frequent wake-ups during the night, and early morning awakenings. It works by affecting the brain to produce a calming effect, which helps you fall asleep more easily and stay asleep throughout the night.

Dosage and Strength

Zopiclone is available in tablet form, typically in 3.75 mg and 7.5 mg strengths. The standard adult dose is 7.5 mg taken just before bedtime. For older adults or individuals with liver or kidney problems, a lower dose of 3.75 mg is recommended to reduce the risk of excessive drowsiness and other side effects.

When to Take Zopiclone

Zopiclone should be taken just before you go to bed. It typically takes around 1 hour to work, so it’s important to take it only when you’re ready to sleep and can dedicate 7-8 hours to rest. Taking zopiclone too late at night or when you have to wake up early can result in drowsiness the next day.

How to Take Zopiclone

Sip with Water: Completely swallow the tablet while sipping a glass of water. Do not crush or chew the tablet as it can alter the way the medication is absorbed.
Do Not Take After Meals: Avoid taking zopiclone right after a heavy meal, as this can slow down its absorption and effectiveness.
Consistency: Try to take zopiclone at the same time every night to establish a regular sleep pattern.

Duration of Treatment

For a maximum of two to four weeks, zolpicol is normally prescribed for short-term usage. Prolonged use can lead to dependence and tolerance, reducing its effectiveness and increasing the risk of withdrawal symptoms when you stop taking it. If your sleep problems persist beyond this period, consult your doctor for further evaluation and alternative treatments.

Potential Side Effects

Common side effects of zopiclone include:

A metallic taste in the mouth
Dry mouth
Daytime drowsiness

More severe but less frequent side effects include:

Memory problems
Hallucinations
Unusual sleep-related behaviors, such as sleepwalking

Seek medical assistance right away if you suffer any serious side effects or any indications of an allergic response, such as rash, itching, or swelling.

Precautions and Warnings

Avoid Alcohol: Do not consume alcohol while taking zopiclone, as it can increase the sedative effects and risk of severe drowsiness.
Medical Conditions: Inform your doctor if you have any pre-existing medical conditions, particularly respiratory issues, liver or kidney problems, or a history of substance abuse.
Pregnancy and Breastfeeding: Zopiclone is not recommended for use during pregnancy or breastfeeding unless specifically advised by your doctor.

Dependency and Withdrawal

Taking zopiclone for more than 4 weeks can lead to physical dependence, characterized by withdrawal symptoms if you suddenly stop taking it. Symptoms can include anxiety, agitation, and rebound insomnia. To avoid withdrawal, your doctor may gradually reduce your dose over time rather than stopping abruptly.

Tips for Better Sleep Without Medication

While zopiclone can help manage insomnia in the short term, it’s important to develop healthy sleep habits for long-term benefits:

Maintain a regular sleep schedule by going to bed and waking up at the same time every day.
Create a restful sleeping environment free from noise and light.
Avoid caffeine and heavy meals before bedtime.
Before going to bed, partake in some soothing activities like reading or having a warm bath.

Conclusion

Zopiclone can be an effective short-term solution for sleep problems when taken correctly and under medical supervision. Understanding the proper dosage, timing, and precautions can help maximize its benefits while minimizing potential risks. Always follow your doctor’s instructions and consult them if you have any concerns about your treatment.